Hi I’m Michelle…

I am a Counsellor & Registered Social worker with a Masters in Social Work living and working in Kitchener Ontario. In my practice I collaborate with clients to increase their ability to manage distressing emotions and mental health symptoms. I guide clients to reconnect with their values, increase their sense of connection, and take steps to meet their goals.

MY APPROACH — My approach is all about meeting you where you are at in this moment. I offer compassionate and effective counselling by using methods that have been shown to improve people’s mental health and ability to manage life’s challenges effectively. Beyond just talking, I offer new skills in every session, so that you can move forward towards goals you set.

I have worked with adults, youths, and their families on a variety of mental health challenges. I work from a trauma-informed lens, meaning we will never explore topics or emotions you’re not ready to discuss.

I work in mental health because I see the benefits clients experience from effective counselling. If you’re struggling I hope you’ll reach out to get the support you deserve!